Ups & Down

Ups & Down

12.23.2013

There will always ups & down in our life. We always have plan for our life, how is going to be, how it will achieve. In our dreams, we always think the everything work out smoothly without noticing the obstacle, challenges and rejection along the way.

At one point, you may think why everytime, I take my own action it doesnt to turn up they way you wanted. End up you may lose hope of your own dream. and perhaps sometimes, we may think it is better to be stagnate as it is as we believe it wont disappoint us as this is what we call is "COMFORT ZONE".

To all friends who visits my blog, let us take a deep breath and reset our mind. How are we going to keep and changed our life for better future. Do not waste a minute of life as we have the chance to change our life. Take the positive attitude and remove the negative energy.

Till then.

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Lifestyle & Travel : Master Retreat

Lifestyle & Travel : Master Retreat

12.17.2013

I just come back from my short holiday trip in Sabah. This is my first trip to Sabah even though Sabah is part in Malaysia. I am so thankful that I can follow the Master Retreat Programme organized by the ancestor of Master Coordinator Hj Roslan to reward those have achieved Master Coordinator in Shaklee.

The trip only for 5 days 4 nights. Day 1 we arrived Kota Kinabalu at stay in Promenade Hotel for 1 night before our trip to Kundasang. At first I wonder what is so special of Kundasang that they were talking about as I see Kota Kinabalu not so much difference compared to Semenanjung (for first timer come to visit, what to expect as I'm clueless with the whole programme all about). As we arrrived, Master Hj Roslan took us to Makanan Peranakan which is Malay Chinese Food and took us round KK before we check in our hotel.

On the 2nd day, our travel start from KK to Kundasang which took 2 hours travelling. Along the way, we stopped at few places which I forgot the name of the places, we took a photo on Mount Kinabalu. Unfortunately, the weather is raining on that day so the mist has covered half of the mountain. So then we continue our journey hoping to see the clear beautiful mountain of Kinabalu. The we stopped at Kinabalu World Heritage, they took us to see the check point of Mount Kinabalu for those who wish to climb the Mountain. I only manage to climb 12 step of ladder instead of climbing the Mountain itself as the walking took 32km to reached the top of the mountain. We are so close to the mountain yet still unable to see the mountain.

Until the last day of the trip before heading back to Kota Kinabalu, we are able to see the true majestic of Mount Kinabalu. 

The view of Mount Kinabalu

It is extremely stunning to see the Mountain on our last day trip in Kundasang. It is difference to see with your own eye witness compare to google it in internet. 

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Tampil kurus dengan LECITHIN

Tampil kurus dengan LECITHIN

8.23.2013

Apa itu Lecithin?

Lecithin ialah estrak daripada kacang soya organik yang mengandungi 520mg lecithin soya termasuk 80mg kolin dan 48mg inositol. Lecithin yang akan dirembeskan oleh tubuh akan menghasilkan acetyl-kolin, fosforus dan lemak tidak tepu.

Kolin merupakan zat gizi yang penting dalam perkembangan struktur otak, tabung saraf dan fungsi memori untuk pembelajaran serta permikiran. Pengambilan kolin juga penting bagi wanita yang hamil untuk pembesaran anak didalam kandungan kerana kolin sangat penting semasa proses pematangan otak bayi. Tubuh kita mempu untuk menghasilkan kolin tetapi ia masih belum tentu dapat penghasilkan jumlah kolin yang diperlukan oleh badan atas faktor-faktor luaran.

Manakala inositol berfungsi sebagai agen penurunan kolestrol, penigkatan kesihatan rambut, dan membantu masalah sembelit.

Manfaat Pengambilan Lecithin dalam Kehidupan Harian

1)   Menyerap vitamin yang larut lemak

      Membantu tubuh untuk menyerap vitamin A, D, E dan K yang larut lemak

2)   Melindungi Hati  

      Menghalang enapan lemak dihati, sirosis hati dan hati berlemak juga memulihkan kesihatan hati

3)   Pemecahan lemak dan kolestrol yang bertindak sebagai pembersih salur darah serta membantu

      mengemulsi dan metabolisma lemak, kolestrol dan trigliserid

4)   Pelangsingan - Menghalang obesiti

5)   Mencantikkan kulit dan otot

6)   Memperbaiki alergi

7)   Menghalang kejadian batu karang dimana 90% terjadi akibat kolestrol

8)   Meningkatkan daya ingatan dan meringankan stress

9)   Memperbaiki prostat lelaki

10) Mengurangkan sembelit

11) Menghalang tekanan darah tinggi

Sekiranya berminat atau sebarang, sila hubungi 

Nurul Huda | Shaklee Independent Distributor [ID No : 874785]

Call/ Whatsapp: 012-2285924 | nhuda.h@gmail.com

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Shaklee Detox Style

Shaklee Detox Style

8.14.2013

In conjunction with Raya festival, we tend to eat all you can to celebrate after a month of Ramadhan.

Here is the Shaklee Detox Style to eliminate all the toxic that substance from the body.

1. Herb Lax

   Containing 9 natural herbs consist of alfafa leaves, anise seed, blue malva flower, buckhorn bark, licorice root, rhubarb root, fennel seed, and culver's root

Herb Lax also helps to

• Stimulate the intestine to speed up the cleaning process is gentle to the stool stuck in long stored in our body
• Help constipation
• Help to reduce the solidity of the stomach and stomach relief aid

2. Alfafa

Made of Alfafa (Medicago Sativa) in California which free from prestisid, herbasid and using chemical-free fertilizer materials.

The main benefits

• Cleanse the liver, blood and gut
• Against allegies
• Good for pathological changes in the intestine and stomach
• Get rid of fat and cholestrol
• Against tumor
• Prevent / fight athritis

    

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Vita Lea Iron Formula

Vita Lea Iron Formula

8.12.2013

Merupakan multi-vitamin yang mengandungi 30 nutrisi lengkap yang diestrak dari sayur-sayuran dan buah, 12 vitamin dan 7 mineral yang penting.

Manfaat Pemakanam Vita Lea

1) Penambahan Tenaga Segera -

2) Pelengkap Nutrisi

3) Keupayaan Sistem Produktif

4) Metabolisme

5) Elemen Penting untuk Sel Tubuh

6) Melindungi Organ

Sekiranya berminat, sila hubungi 

Nurul Huda | Shaklee Independent Distributor [ID No : 874785]

Call/ Whatsapp: 012-2285924 | nhuda.h@gmail.com

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Hormon yang Seimbang dengan GLA Complex

Hormon yang Seimbang dengan GLA Complex

6.23.2013

Hormon seringkali dikaitkan dengan wanita. Tidak dinafikan hormon menjadi impak yang besar dalam kehidupan seorang wanita, tetapi tiada sebab untuk kita menjadi hamba kepadanya. Sebagai wanita, lebih kita memahami hormon kita, ia mampu untuk mengawal badan, fikiran dan emosi kita.

Kitaran kehidupan kita sebagai bayi, kanak-kanak, remaja, wanita, isteri dan warga emas. Hormon memainkan peranan penting dalam kehidupan kita. Kitaran haid setiap bulan dan menapous adalah hormon yang sering menjadi perbualan masyarakat.

.

GLA Shaklee diekstrak dari borage yang mengandungi lebih 2 kali ganda GLA dalam EPO. Borage juga adalah 3 kali lebih dari segi biovailabiliti dan 3 kali lebih berkesan dari EPO. Setiap kapsul mengandungi 300mg GLA yang mana ianya adalah sumber terbaik Omega-6. Ianya digabungkan dengan minyak sunflowe dan vitamin E.

Kelebihan Shaklee GLA Complex berbanding produk yang lain adalah

(1) Memperbaiki simptom kitaran haid (PMS)

(2) Membantu meningkatkan kesuburan

(3) Membantu menangani menopos

(4) Menghalang tekanan darah tinggi

(5) Memperbaiki prostatomegaly

(6) Memperbaiki inflamasi kulit

(7) Menghalang kompikasi diabetis

Sekiranya berminat, sila hubungi 

Nurul Huda | Shaklee Independent Distributor [ID No : 874785]

Call/ Whatsapp: 012-2285924 | nhuda.h@gmail.com

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Kebaikan Makanan Tambahan Dalam Kehidupan Harian

Kebaikan Makanan Tambahan Dalam Kehidupan Harian

Sering kali kita akan bertanyakan apa kepentingan suppliment dalam kehidupan kita?
Sudah cukup untuk kita makan tiga kali sehari, sayur-sayuran yang banyak, ikan, ayam, daging dan buah-buahan. Bukankah semua makanan seimbang yang diambil cukup untuk badan kita. Adakah itu sudah memadai? Mengapakah kita masih memerlukan makanan tambahan sebagai pelengkap makananan.

Namun, adakah kita ketahui bahawa dengan ambilan pemakanan harian belum menjamin keseimbangan dalam diet harian kita. Manakala dengan Supplement (Makanan Tambahan), ia mengandungi vitamin, garam galian, asid amino dan herba dan sebarang ekstrak campuran bahan-bahan. 

Banyak faktor yang mampu menjejas kehidupan kita antaranya,

-Kita sering berhadapan dgn pencemaran alam sekitar
-bdn kita memerlukan sesetengah nutrien dgn dos yg lebih tinggi
-buah2an atau sayur2an mungkin terjejas atau tercemar
-mengamalkan gaya hidup tak sihat
-gangguan penyerapan nutrisi daripada makanan
-kehilangan nutrien dlm makanan

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When 2 Meet Others, so we called it An INTRODUCTION

When 2 Meet Others, so we called it An INTRODUCTION

6.18.2013

This blog is solely created to share recommended nutrition for you and your family for a better life.

I have been eating this nutrition product for about 15 years. When I was young I haven't seen the importance of taking daily supplement until I see the results of eating it for years. 

There are note that I love when I read about this book,

" Good health depends on the quality of nutrition we choose. All the 60 trillion cells in our body adequate vitamins & minerals to ensure an optimum level of health. The majority diseases occur today due to unbalance diet and life-style"

Even prophet Muhammmad P.B.U.H once said,

" Stomach is the house of disease. Proper diet (nutrition) is the main medicine"

(Riwayat Sahih Muslim)

Therefore, I would like to share the beautiful moment and wonderful time with audience outside for us to change our lifestyle for better future.

Thank You.

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