STUDY is a Mental & Physical Task

STUDY is a Mental & Physical Task

• 1.03.2014

Every day our routine is fulfill with assignments,quizzes, college project and lecture.Sometimes with our pack schedule we do not have time for our brain to relax.We let ourselves stay awake for the whole night just to finished up our assignment that need to be submit to the lecturer for the next morning and this factor would bring the student unable to perform well in their studies.

The key factor for an excellent EVERY STUDENT is:

Activities Why

•EAT WELL Not the amount BUT the quality (balance food)
•EXERCISE Clear the head more oxygen into the brain
•REST A must
•PLAY Learn other attributes – leadership, socializing


To be an effective student there are several components that we must get right method in order to excel in our study.